Best Therapists in Pune for Counseling
30+ Top Therapists in Pune
Dr. Amar Shinde
12+ years of experience
Dr. Bharat Mali
Dr. Ashima Ranjan
Dr. Apoorva Selvaraj
Counseling & Therapy For Better Healing
Therapy Program Highlights
Comprehensive Assessment and Diagnosis
Individualized Treatment Plan (ITP)
Evidence-Based Therapeutic Interventions
Psychoeducation and Skill-Building
Functional Rehabilitation and Goal Setting
Monitoring and Progress Evaluation
Supportive Resources and Aftercare Planning
When a patient seeks mental health assistance at Jagruiti Rehab, their journey begins with a complete psychological health assessment. We have the best therapist in Pune for depression, schizophrenia, anxiety, PTSD, addiction, and other mental health disorders. They carefully evaluate emotional, behavioural, and cognitive patterns. This aids in a deeper understanding of the source of the mental health condition and in designing a therapy plan that reflects each individual’s unique challenges and strengths.
Supportive Resources and Aftercare Planning
Our effort toward sustainable recovery does not end at therapy programs. We have aftercare programs that help the patients build a strong support network to maintain balanced mental health and avoid relapse of the conditions at the end of the treatment. These aftercare programs typically include regular counselling, peer support groups, and self-help tools.
Comprehensive Assessment and Diagnosis
When a patient seeks mental health assistance at Jagruiti Rehab, their journey begins with a complete psychological health assessment. We have the best therapist in Pune for depression, schizophrenia, anxiety, PTSD, addiction, and other mental health disorders. They carefully evaluate emotional, behavioural, and cognitive patterns. This aids in a deeper understanding of the source of the mental health condition and in designing a therapy plan that reflects each individual’s unique challenges and strengths.
Individualized Treatment Plan (ITP)
We believe that no two journeys to healing are the same. So, we offer each client a personalised treatment plan. We have affordable therapists in Pune. They create personalised treatment plans that suit each patient's psychological needs and are financially accessible for all patients irrespective of their economic condition. These individualised treatment plans align with the patient's personal goals. It guarantees that the therapy is relevant and feasible for each patient. Also, patients become hopeful and work towards gaining long-term progress and leading a normal life.
Evidence-Based Therapeutic Interventions
Our therapy programs are grounded in science-backed methods like CBT, DBT, EMDR, and Mindfulness Therapy. We have some of the best therapists in Pune who have years of academic training and practical experience in these specialised therapeutic techniques. These empirical methods help our patients manage various mental health conditions, from depression and anxiety to substance abuse.
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Psychoeducation and Skill-Building
Education is a key part of lasting recovery. Clients gain deep insights into their thought patterns, emotional responses, and behavioural triggers. Through psychoeducation, our affordable therapists in Pune help clients build essential coping skills and emotional intelligence, empowering them to thrive in the real world.
Functional Rehabilitation and Goal Setting
Our therapies do not end with emotional healing. These go beyond and aim at rebuilding functionality across all aspects of life. Our patients work with our therapists to set practical goals that may range from social reintegration to professional productivity. These are usually customised according to their personal growth journey.
Monitoring and Progress Evaluation
Therapy at Jagruti is dynamic and evolving. We continuously monitor each client’s progress using structured evaluations and one-on-one feedback sessions. This helps our therapists adjust the treatment strategy and ensures steady, measurable progress tailored to individual needs.
Supportive Resources and Aftercare Planning
Our effort toward sustainable recovery does not end at therapy programs. We have aftercare programs that help the patients build a strong support network to maintain balanced mental health and avoid relapse of the conditions at the end of the treatment. These aftercare programs typically include regular counselling, peer support groups, and self-help tools.
Comprehensive Assessment and Diagnosis
When a patient seeks mental health assistance at Jagruiti Rehab, their journey begins with a complete psychological health assessment. We have the best therapist in Pune for depression, schizophrenia, anxiety, PTSD, addiction, and other mental health disorders. They carefully evaluate emotional, behavioural, and cognitive patterns. This aids in a deeper understanding of the source of the mental health condition and in designing a therapy plan that reflects each individual’s unique challenges and strengths.
Jagruti Therapists Specialise in Treating...
Jagruti Therapeutic Facilities
Why Choose Jagruti Rehab’s Therapists in Pune?
Choosing the right therapist is important when dealing with mental health. At Jagruti Rehabilitation Centre in Pune, we are determined to provide the best mental health care through a seasoned team of therapists. Regardless of whether you are experiencing anxiety, depression, trauma, or relationship problems, our centre offers extensive therapeutic services personalised to specific needs.
THERAPIST AID
Our top therapists in Pune provide individualised psychological treatment through evidence-based interventions. They provide treatment for a broad spectrum of emotional and behavioural problems, ensuring that every individual gets the most effective treatment customised to meet their individual needs. We aim to promote excellent mental health through compassionate, professional, and results-driven therapy.
Considering Therapy? Here's How to Begin
Find Your Therapist
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Confirm Your Appointment
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Your First Consultation
- Meet with our therapist
- Explore your needs
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Follow up Sessions
- Plan your follow-up sessions
- Stay committed to your progress
- Remember: therapy is a gradual process
Empowerment Sessions
- Strengthen your progress
- Plan empowerment sessions easily
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- Fill out our form and get matched with a therapist.
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What Is Therapy?
Therapy, or psychotherapy or talk therapy, is a formal treatment process that helps individuals cope with emotional pain, mental illness, or psychological problems. It is the process of having guided discussions with a trained therapist to discuss thoughts, behaviours, and feelings in a secure and confidential environment. In Jagruti Rehab in Pune, therapy is not merely talking. It's a healing process that assists patients:
- Overcome depression, stress, and anxiety.
- Develop coping skills and resilience.
- Enhance self-esteem and self-knowledge.
- Enhance relationships with others.
- Work on trauma, grief, and history.
Our therapy sessions are tailored to the individual's history, preferences, and needs.
Who Is a Therapist?
A therapist is a professionally qualified mental health specialist who guides people through emotional, cognitive, and behavioural difficulties. Therapists apply evidence-based methods to assist clients in making sense of their problems and adopting effective solutions. Our top therapists in Pune Jagruti Rehab consist of:
- Clinical Psychologists: Specialists in assessing and treating complicated mental illness disorders.
- Counselling Psychologists: Specialise in assisting individuals to cope with day-to-day life problems, transitions, and mild to moderate psychological disorders.
- Psychotherapists: Practitioners trained in a particular therapeutic modality, like CBT, DBT, EMDR, and psychoanalytic therapy.
- Addiction Counsellors: Specialise in recovery from substance abuse, relapse prevention, and behavioural change.
All our therapists at the centre are trained rigorously and constantly keep themselves updated by attending continuous professional development. Our professionals are ensured to be registered, certified, and skilled in their specific field.
What Can I Expect from Therapy at Jagruti Rehab Pune?
Starting therapy can be intimidating, particularly if it is your first time. At Jagruti Rehab, the best therapist in Pune aims to make the experience warm, empowering, and effective.
- First Consultation: We begin with a complimentary pre-therapy consultation to learn about your issues, objectives, and background. From there, we pair you with the best-suited therapist.
- Safe, Confidential Space: Our therapy rooms are equipped to be cosy and private. We make sure that your sessions are held in an unbiased and compassionate environment.
- Tailored Therapy Plan: We provide each client with a customised treatment plan. We take into consideration the type of issue, the therapy style preferred, and the frequency of sessions.
- Therapy Modes: a. Face-to-face therapy in Pune at our facility b. Online therapy sessions through secure platforms
- Ongoing Monitoring: Routine checks monitor progress and modify the therapy plan as required.
- Affordable Options: We are committed to making high-quality mental health care affordable. We provide fair prices and flexible packages for therapy.
How to Find the Best Therapist in Pune?
Finding the right therapists in Pune is the cornerstone of effective therapy. The following are some must-consider factors to choose a good therapist in Pune:
- Qualifications and Certifications Ensure that the therapist is licensed and possesses recognised degrees in psychology or psychotherapy. Our therapists at Jagruti Rehab are certified and have a wide range of clinical experience.
- Specialisation Seek a good therapist in Pune who has experience in addressing the problems you're dealing with. For example, if you are seeking assistance for depression, ensure that the therapist in Pune for depression is experienced in providing successful treatment for the disease. We have specialists in anxiety, depression, addiction, trauma, couples and relationship counselling, etc., at our Pune centre.
- Therapy Approach Various therapists apply various methods like CBT, EMDR, psychodynamic therapy, or solution-focused therapy. We do matching of clients with therapists based on preferred and most effective methods.
- Personal Comfort and Communication It's crucial to feel understood and safe. Our affordable therapists in Pune are not only selected based on their clinical acumen but also on their cultural sensitivity, listening skills, and empathy.
- Accessibility and Affordability We have offline and online facilities, flexible therapy packages, and reasonable pricing at Jagruti Rehab Pune to ensure accessibility.
Specialised Therapy Services at Jagruti Rehab Pune
Our therapists provide a wide variety of services that are specifically designed to meet the individual needs of clients. Some of the most popular therapy services include:
Therapist for Depression & Mood Disorders
- Cognitive Behavioural Therapy (CBT)
- Behavioural Activation
- Mindfulness-Based Cognitive Therapy (MBCT)
Therapist for Anxiety & Panic Disorders
- Exposure and Response Prevention (ERP)
- Cognitive Restructuring
- Stress Management Techniques
Addiction Recovery Counselling
- Motivational Interviewing
- Relapse Prevention Therapy
- Support for co-occurring mental health issues
Relationship & Family Therapy
- Couples Counselling
- Communication Skill Building
- Conflict Resolution and Trust Rebuilding
Grief & Trauma Therapy
- Trauma-Informed CBT
- EMDR (Eye Movement Desensitisation and Reprocessing)
- Emotional Healing for Abuse and Loss
Adolescent & Child Therapy
- Play Therapy
- Parent-Child Counselling
- School Adjustment and Behavioural Interventions
Our therapist in Pune for depression, anxiety and other mental health conditions offers group therapy, corporate counselling, and support groups as part of our integrated mental health ecosystem.
Why Jagruti Rehab is Home to Leading Therapists in Pune
Jagruti Rehabilitation Centre has earned a name for itself as a provider of quality mental health care, and our Pune centre maintains the same high standards. Here's why the best therapist in Pune in Jagruti Rehab, is chosen by thousands of people and families:
- Integrated Care: Our therapists collaborate with psychiatrists, doctors, and social workers to deliver integrated mental health care.
- Proven Results: Numerous clients have experienced notable enhancements in emotional control, self-esteem, interpersonal relationships, and overall health.
- Holistic Philosophy: We treat the mind, body, and environment to foster long-term recovery.
- Client-Centred Philosophy: Each therapy process is customised to the client's pace, preferences, and personality.
- Recommended by Professionals: Medical professionals and mental health activists endorse Jagruti Rehab for its ethical and effective approach.